🙋🏻♀️Whose ready to run free?!
Is lockdown making you feel wonky?
How much of your MENTAL HEALTH is affected by your GUT HEALTH?
You guys, a lot.
95% of Seratonin creating neurotransmitters are located in your “second brain”.
Seratonin is this big boss of your mood, sleep, mental clarity, all of which play into your everyday mental health.
Take care of your guts. Feed them diverse living and whole foods. They’re working hard down there!
#goodguts #fermented #food #drink #beverage #tea #bubbly #livingfoods #guthealth #is #mentalhealth #bombooch康普茶 #kombucha #macau